Get a streamlined and supportive fit in an easy capri style with our Capri Cami Unitard. Made from eco-friendly recycled polyester featuring princess seams for a flattering slimming effect. Front scoop neck with stay-put straps that meet in a racerback design. Wicking fabric great for hot yoga. Pair it with our Short-Sleeve Cover-Up. 86% recycled polyester, 14% spandex. Machine wash. China. Capri Cami Unitard Features: 86% recycled polyester, 14% spandex Provides great support and coverage Stretches to move with you Holds its shape and feels great against your skin Wicks away sweat to keep you cool and dry Snag-resistant for greater durability Quick drying 17" inseam Made exclusively by Gaiam
Learn how to soothe nagging symptoms, keep aches and pains at bay with gentle exercises, eat for maximum energy and forge a deep connection with yourself and your baby. All the information you need to have for the balanced, natural pregnancy you're seeking. Dr. Andrea Pennington is a nationally-recognized wellness expert and respected physician, sharing her expertise and inspiration. Follow her through her own pregnancy as she explores a world of natural alternatives for pregnancy, labor and delivery. 65 minutes. USA. Pregnancy Nutrition DVD Includes: Vitamin & supplement recommendations Eco-friendly baby Recap of Andrea's birth Andrea Pennington's biography Features Gaiam's eco-conscious packaging that is 100% recyclable and biodegradable Note: packaging may vary.
Find an escape from the hectic pace of life with highly-acclaimed yogis Rodney Yee and Colleen Saidman. Together they demonstrate seated chair poses and simple standing poses that help you re-center and rebalance. These twists, stretches, and alignment work are all designed to be done anytime and nearly anywhere. There's no need for yoga studios, workout gear or even a mat. This simple and stress-free program is easy enough for anyone who needs to restore calm and control despite a busy schedule. Total run time: 55 minutes. Click to view Rodney Yee's entire DVD collection or Colleen Saidman's entire DVD collection. Smart Start Yoga DVD Features: Guided chair and standing poses Includes a seated meditation session Relieves stress Quick workout that is easy to manage even with a busy schedule
Our Turquoise Sea Yoga Mat provides a stable, non-slip surface for your practice. Each side is a different shade of blue, so you can match your mat's color with your mood or practice. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Manufactured free of the top six most harmful phthalates, this mat is a healthier choice for both you and the planet! Turquoise Sea Yoga Mat Features: Light tack non-slip grip Lightweight and durable Reversible mat featuring two shades of blue Need help finding your perfect mat? Use our Yoga Mat Finder tool. Each mat comes with our Lifetime Mat Guarantee and a FREE yoga practice video download code.
Purify your mind and body with Seane Corn's Detox Flow Yoga DVD. Learn her approach to living a healthier, happier life through a gentle detox process. Experience elevated energy, increased circulation, weight loss, and a calmer mind. Total run time: 110 minutes. Click to view the entire Seane Corn DVD collection. Seane Corn Detox Flow Yoga DVD Features: Helps you lose weight, build strength, and improve circulation Releases toxins in your mind and body Improves flexibility through focused breathing BONUS Core Energy workout to sculpt your abs
Creating your own peaceful sacred space is easy with our Zen Garden Mat featuring a Japanese-inspired design. With its light tack non-slip surface, your body will be cushioned through every pose. Manufactured free of the top six most harmful phthalates, this mat is a healthy choice for both you and the planet. Zen Garden Print Yoga Mat Features: Light tack non-slip surface Lightweight and durable construction Need help finding your perfect mat? Use our Yoga Mat Finder tool. Each mat comes with our Lifetime Mat Guarantee and a free yoga practice video download code.
We worked with the Total Body program to develop a Balance Ball workout with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. PLUS, an additional full-length workout DVD is included, giving you more than six full workouts, from beginner to advanced! Total Body Balance Ball Kit Features: Our highest quality anti-burst Balance Ball Total-body DVD with 3 targeted workouts (60 minutes total) Complete second workout included on bonus DVD (50 minutes) Blaster pump
Add a pop of color to your relaxed pre or post-yoga outfit with this super soft cozy organic infinity scarf. Each hand dyed scarf carries its own unique pattern and can be worn multiple ways and layered over tanks, tees, dresses, or outerwear. Organic Tie-Dye Infinity Scarf Features: Long enough to be worn multiple ways Fair trade & made in Nepal Made of organic cotton